
We’re just your normal family from SOUTH AFRICA, who’s now residing in the US. I love to share our meal ideas that we grew up with because we love to use spices back home. We came to the realization, through God’s leading, how many toxins we were feeding our bodies on a daily basis. It’s scary how much ingredients in certain foods can cause cancer etc.! So, we’re on a mission to get rid of all the toxic stuff in our homes and food and we can’t wait to start this journey with you too!
Let’s look after our health, read the ingredient list on products without buying and feed our kids and families healthy, nutritional foods. It’s never too late to start. It’s now or never.
We’ll teach you how to grow your own food without complicating it. I only started with this journey a couple of years ago. So don’t feel guilty for not knowing everything yet. We can grow and learn together!
Share your meal planning ideas and healthy meals with us on our socials. We can always learn something new, and your recipe might just inspire someone out there to try it!


