Eat healthier, live healthier

Check out our recipes!

Our recipes are healthy & homemade. We make everything from scratch to feed our families with nutritious meals so they can be healthy and strong.

Toxins and chemicals are not just found in our food, but also in other items that we use in our homes and kitchens on a daily basis. From cleaning products to cookware and utensils.

It’s scary how much toxins we’re exposed to on a daily basis. BUT we can limit the exposure by making a conscious decision that enough is enough. We choose life and we’re choosing to be healthy – we’re done feeling sick and drained all the time.

That was NOT God’s plan for us. That is why the truth about the hidden toxins in our food are being exposed right now. God wants to give us life, and He wants to heal us from all sicknesses and diseases. He wants us to live in health. So, let’s do our part and take that truth. Let’s also detox our homes and bodies from manmade chemicals!

We’ve got an Ebook ready for you!

Let’s detox our homes to make it safer for our families, our kids and pets. Their health is important to us so there are certain steps we need to take to get rid of all the toxic items, and replace them with safer alternatives, and that means, making it ourselves so we know EXACTLY what is in it! The recipes are easy and most of the ingredients are just sitting in your pantry!

Every day is a chance to change to a healthier lifestyle!

Now, a little more about our South African culture…

What is a “braai”?

A South African braai is a cherished tradition that unites family and friends. This communal barbeque experience celebrates culinary artistry, cultural heritage and togetherness. It’s more than just cooking over open flames, it’s about sharing stories, laughter and creating lasting memories, while enjoying delicious food in a warm, welcoming environment.

Hi! This is me, Shane`. I’m a South African, residing in the United States. I wasn’t always this health-conscious person until God radically changed my life a few years ago. It’s been a journey and I can’t wait to share that knowledge with you too, and of course some extra recipes from my home country that I’m sure you’ll love!